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About

Jillian Michaels: 30 Day Shred Blu-ray

Lionsgate Films | 2007 | 60 min | Not rated | Feb 01, 2011

Jillian Michaels: 30 Day Shred (Blu-ray)

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Video
Codec: TBA
Resolution: 1080i
Aspect ratio: 1.33:1
Original aspect ratio: 1.33:1

Audio

English: Dolby Digital 2.0

Subtitles

English SDH

Discs
25GB Blu-ray Disc
Single disc (1 BD)

Playback
Region A (B, C untested)

Price
List price: ~~$19.99~~, Price history:

Amazon: $14.99 (Save 25%)
Third party: $10.96 (Save 45%)
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Movie appeal

Other	100%
Sport	59%

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Jillian Michaels: 30 Day Shred

(2007)

Jillian Michaels, "TV's toughest trainer", leads three 20-minute workouts that get progressively more difficult. Each workout consists of: 2-minute warmup Three circuits of 3 minutes on strength, 2 minutes of cardio and 1 minute on abdominals 2-minute cool down.

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Jillian Michaels: 30 Day Shred Blu-ray

~~$19.99~~ $14.99

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